Always in a rush? Run out of energy? Want to improve your diet? A great smoothie blender is a fast-track to a healthier daily diet.
You can pack in fruit, vegetables, nuts, grains and pulses and create something delicious in seconds. By choosing one that's both powerful and highly efficient, you'll be in control. You can achieve the perfect consistency you're looking for. Break down even flax seeds or pips to a creamy mixture, or leave some bits in there if you like lumps of fruit. The choice is yours.
When you think of smoothies, the most obvious ingredients are things like bananas and strawberries. As you get more confident, you can be more adventurous. Our Diamond Blender is powerful enough to process leafy greens like kale and mint, as well as nuts, seeds and even frozen fruits.
Here's how to fill your jar:
2) sweeteners (if any)
3) leafy greens
4) soft ingredients
5) fruit and veg, nuts, seeds and grains
6) frozen ingredients and ice cubes
You don't have to add milk to smoothies, but it gives creamier results than juice or water. Cow's milk is popular and full of quality protein, vitamins and minerals.
But, cow's milk isn't a good option for everyone. You can pick up all sorts of non-dairy alternatives and plant-based milks which give you protein, vitamins and enhance that silky texture. Of course, if you have a blender at home, you can make your own! Try any of these: almond milk, rice milk, coconut milk or coconut water, oat milk.
As well as smoothies, you can make fresh juice in your blender. It’s ideal for squeezing in lots of vitamin C and other nutrients into your day, and giving your body a cleanse and boost.
Add your favourite juicy fruits - like oranges, mangos, green apples or limes - to the blender with a little water. You’ll get lots of fibre (pulp) in the mix, so if that’s not to your taste, then simply strain it through a cheesecloth or similar before serving. You’ll feel glowing.
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