Sweet Potato Pancakes
Peel the sweet potatoes, cut them into large cubes and cook them until soft.
Ingredients
- 250 gsweet potato, cooked
- 1banana
- 120 mlsparkling water
- 150 mloat milk
- 100 gspelt flour
- 1 tbspchia flour or seeds
- 1 pinchsalt
- 1 tbspunrefined sugar or coconut sugar
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Step 1
Peel the sweet potatoes, cut them into large cubes and cook them until soft.
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Step 2
Drain and set aside.
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Step 3
Peel the banana and mix it with the oat milk.
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Step 4
Add the remaining ingredients, secure lid and blend again until smooth.
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Step 5
Let the batter sit for 20 minutes to dissolve any lumps and make the chia effective.
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Step 6
Heat a little oil in a non-stick frying pan on a medium heat.
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Step 7
Cook 2 tablespoons of batter per pancake for 2 to 3 minutes on each side.
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Step 8
Repeat with the remaining batter.
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Step 9
Serve with berries, yoghurt, vanilla ice cream and maple syrup, if desired.
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Share the joy with these tried and tested recipes for taste temptation. Beloved by home chefs, you’ll enjoy the satisfied smiles on your diners’ faces almost as much as the flavours.
Step 1
Peel the sweet potatoes, cut them into large cubes and cook them until soft.
Step 2
Drain and set aside.
Step 3
Peel the banana and mix it with the oat milk.
Step 4
Add the remaining ingredients, secure lid and blend again until smooth.
Step 5
Let the batter sit for 20 minutes to dissolve any lumps and make the chia effective.
Step 6
Heat a little oil in a non-stick frying pan on a medium heat.
Step 7
Cook 2 tablespoons of batter per pancake for 2 to 3 minutes on each side.
Step 8
Repeat with the remaining batter.
Step 9
Serve with berries, yoghurt, vanilla ice cream and maple syrup, if desired.