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Kale banana smoothie

Kale banana smoothie

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KitchenAid Chef
    Import-Recipe - Kale banana smoothie

    Duration
    Total11min
    Prep5min
    Cooking6min

    Tools

    BLENDERBLENDER

    Ingredients

    Serving

    375 ml

    almond milk, coconut water or water

    2

    kale leaves, ribs removed, chopped

    1

    frozen banana, chopped

    2 tbsp

    unsweetened almond butter

    1/4

    pitted medjool date, roughly chopped (optional)

    4-6

    ice cubes

    Step by step

    1. In order, combine almond milk, kale, banana, almond butter, date (if desired) and ice in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and set blender to Smoothie setting. Blend until machine turns itself off.

    2. Alternatively,combine ingredients in blender as directed, secure lid and turn dial to Speed 1. Slowly increase speed to high (Speed 10 or 11). Blend until completely smooth for about 1 minute. If necessary, scrape down sides of jar with the Flex Edge tamper.

    3. Smoothie is best if served right away.

    4. The riper the banana before you freeze it, the sweeter the result. Be sure to peel bananas before freezing. Omit the date for a less sweet drink.

    5. Description