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Kale banana smoothie

In order, combine almond milk, kale, banana, almond butter, date (if desired) and ice in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and set blender to Smoothie setting. Blend until machine turns itself off.

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Details

7

Ingredients

5

Steps

Time

5'

Prep

6'

Cooking

11'

Total

Ingredients

  • 375 mlalmond milk, coconut water or water
  • 2kale leaves, ribs removed, chopped
  • 1frozen banana, chopped
  • 2 tablespoonsunsweetened almond butter
  • 1/4pitted medjool date, roughly chopped (optional)
  • 46ice cubes
  • Amountingredient name
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  • Step 1

    In order, combine almond milk, kale, banana, almond butter, date (if desired) and ice in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and set blender to Smoothie setting. Blend until machine turns itself off.

  • Step 2

    Alternatively,combine ingredients in blender as directed, secure lid and turn dial to Speed 1. Slowly increase speed to high (Speed 10 or 11). Blend until completely smooth for about 1 minute. If necessary, scrape down sides of jar with the Flex Edge tamper.

  • Step 3

    Smoothie is best if served right away.

  • CHEF’S TIP

    The riper the banana before you freeze it, the sweeter the result. Be sure to peel bananas before freezing. Omit the date for a less sweet drink.

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Kale banana smoothie

Step 1

In order, combine almond milk, kale, banana, almond butter, date (if desired) and ice in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and set blender to Smoothie setting. Blend until machine turns itself off.

Step 2

Alternatively,combine ingredients in blender as directed, secure lid and turn dial to Speed 1. Slowly increase speed to high (Speed 10 or 11). Blend until completely smooth for about 1 minute. If necessary, scrape down sides of jar with the Flex Edge tamper.

Step 3

Smoothie is best if served right away.

CHEF’S TIP

The riper the banana before you freeze it, the sweeter the result. Be sure to peel bananas before freezing. Omit the date for a less sweet drink.

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