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Potato, cauliflower, and green bean curry

Potato, cauliflower, and green bean curry

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KitchenAid Chef
    Import-Recipe - Potato, Cauliflower, and Green Bean Curry
    Potato, cauliflower, and green bean curry

    Duration
    Total0min

    Tools

    BLENDERBLENDER

    Ingredients

    Serving

    2

    tbsps grape seed or extra-virgin olive oil

    300 g

    diced yellow onion

    2

    tbsps minced garlic (6 medium cloves)

    1 ½

    teaspoons sea salt

    1

    can unsalted diced tomatoes

    70 g

    raw unsalted cashews

    2

    tbsp minced fresh ginger (1-inch knob)

    1

    tbsp lemon juice, plus more to taste

    1

    teaspoon garam masala

    1

    teaspoon ground cumin

    teaspoon turmeric

    teaspoon cayenne pepper

    teaspoon ground yellow mustard

    teaspoon ground coriander

    teaspoon ground cinnamon

    480 ml

    filtered water, plus more as needed.

    320 g

    peeled and diced potatoes

    210 g

    small cauliflower florets

    250 g

    chopped green beans (1-inch pieces)

    10 g

    finely chopped fresh cilantro

    Step by step

    1. In a skillet over medium heat, warm the oil and sauté the onions and garlic with 1/4 teaspoon of the salt for about 5 minutes, until the onions are soft and translucent, and starting to brown. Allow to cool slightly.

    2. Place the cooked onion mixture, canned tomatoes and their juices, cashews, ginger, lemon juice, garam masala, cumin, turmeric, cayenne, mustard, coriander, cinnamon, and 1 teaspoon of the salt into the blender jar of the KitchenAid® Power Plus® Blender.

    3. Secure the lid, and process for 30 to 60 seconds on variable speed 10 until smooth and creamy.

    4. In a large pot over medium-low heat, add the blended mixture, and stir for about a minute until warmed through and starting to bubble and become fragrant.

    5. Add the diced potatoes, and cook for 15 minutes, stirring every minute or so to prevent the mixture from sticking, adding 1/4 cup (60ml) of the 2 cups of filtered water (or more) as needed when the mixture thickens and starts to stick.

    6. Add the cauliflower and green beans and cook for a further 30 minutes adding 1/4 cup of the remaining filtered water (or more) as needed.

    7. Once the vegetables are cooked through to your liking, remove from the heat, and stir through the cilantro.

    8. Add salt and lemon juice to taste.

    9. Serve over rice, quinoa, millet (or any other grain of your choice), and garnish with cilantro.

    The right tools for this blender recipe

    Kitchenaid Stirring machine 5KSB8270BCA Candy Apple Frontal
    Kitchenaid Stirring machine 5KSB8270BCA Candy Apple Perspective
    5KSB8270BCA
    Candy Apple
    Cast iron black
    Medallion Silver

    BLENDER POWER PLUS - ARTISAN

    Powerful KitchenAid blender, ideal for making soups, smoothies, sauces and more.

    € 799.00
    Kitchenaid Stirring machine 5KSB68SW Frontal
    Kitchenaid Stirring machine 5KSB68SW Other
    5KSB68SW

    BLENDER JAR 1.75L IN BPA-FREE PLASTIC

    1.75 L jar in Plastic BPA-free for the Power Plus or High Performance blender.

    € 149.00